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Result-driven, Restorative
Massage Therapy

Looking for relief from chronic pain, tension, or discomfort? Our Total Body Restoration massage is the perfect solution. Our skilled therapists take a detailed approach to help you achieve your bodywork goals. Reserve your appointment today and experience the difference!

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Do any of these symptoms apply to you?

Muscles feel tight & tense

Limited range of motion

Constant nagging pain

Stiff upon waking-up

Constant headaches, almost daily

Muscle cramps/spasms

Unable to move like you used to

Body feels tired/exhausted

Dull aches

How would living free of the symptoms listed above enhance your quality of life?

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Discover the difference at Total Body Niche by reserving our most detailed and restorative massage session. We utilize a variety of modalities and techniques to help you feel better, move better, and live better. Experience personalized care designed to address your unique needs and enhance your overall well-being.

Total Body Restoration Options

  • Sports massage

  • Deep tissue massage

  • Instrument assisted soft tissue mobilization

  • Distraction & decompression

  • Pressure point therapy

  • Cupping

  • ​Structural integration 

  • Different stretching modalities

  • Myofascial release

  • Manual lymphatic drainage

  • ... & more

Modalities we are
trained in & could pull from during Total Body Restoration sessions:

Benefits of our Total Body Restoration Massage

Increased range of motion
Better quality of life
Improve your sleep quality
Promotes healing & recovery
Reduce inflammation
Relief from pain & tension
Improves circulation
Promotes stress relief

Why Total Body Niche

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1

Personalized Treatment 

At Total Body Niche, we specialize in massages that are customized to your body’s unique needs. Our approach is centered on actively listening to your concerns and delivering tailored treatments that address them. By utilizing a variety of techniques—including cupping, myofascial release, IASTM, distraction & decompression, among others—we aim to help you feel better, move more freely, and enhance your overall quality of life.

2

Thorough Consult

At Total Body Niche, the consultation process is a crucial step in delivering high-quality, effective, and safe massage therapy. We discuss the issues you are experiencing along with your goals and lifestyle factors. This information is discussed in detail to help us make informed decisions on the most appropriate techniques and modalities for treatment. We believe this process is the first step in building trust, setting expectations, and helps us track our progress. 

3

We go above & beyond

At Total Body Niche, you will always feel valued and at home. We pride ourselves on being client-centered, prioritizing your needs, preferences, and values throughout every step of your experience with us. We are dedicated to providing you with your full massage time during each session.  Additionally, we welcome your feedback throughout the massage session to ensure we are meeting your expectations. 

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