MASSAGE THERAPY
At Total Body Niche, massage is more than relaxation—it’s a pathway to balance, healing, and renewed energy. Whether you’re seeking relief from tension, support through life’s changes, or simply a moment to reconnect with yourself, each session is thoughtfully designed to meet your unique needs.​ Every session is guided by the intention to help you feel better, move better, and live better. Through skilled touch we focus on easing discomfort, improving mobility, and nurturing your overall well-being.
Total Body Relaxation 60 - $95
Discover the ultimate stress relieving and tension reducing experience with our Total Body Relaxation massage by Total Body Niche. Our skilled therapists use long, gliding strokes with light to medium pressure to promote complete relaxation for your entire body. This session is 60 full minutes of pure relaxation, allowing you to fully unwind and recharge.
Total Body Relaxation 90 - $130
Discover the ultimate stress relieving and tension reducing experience with our Total Body Relaxation massage by Total Body Niche. Our skilled therapists use long, gliding strokes with light to medium pressure to promote complete relaxation for your entire body. This session is 90 full minutes of pure relaxation, allowing you to fully unwind and recharge.
Total Relaxation Plus 60 - $105
This massage blends the calming flow of our signature Total Body Relaxation massage with deeper, more focused pressure to release built-up tension. Designed for those who relax best with a firmer touch, this session offers the option to concentrate on one problem area for targeted relief. It’s ideal for promoting circulation, easing tight muscles, reducing stress, and leaving you feeling grounded, balanced, and fully renewed. You get a full hands on 60 minutes in this session.
Total Relaxation Plus 90 - $140
This massage blends the calming flow of our signature Total Body Relaxation massage with deeper, more focused pressure to release built-up tension. Designed for those who relax best with a firmer touch, this session offers the option to concentrate on one problem area for targeted relief. It’s ideal for promoting circulation, easing tight muscles, reducing stress, and leaving you feeling grounded, balanced, and fully renewed. You get a full hands on 90 minutes in this session.
Total Body Restoration 60 - $120
Experience our 60-minute Total Body Restoration massage at Total Body Niche and say goodbye to chronic pain, tension and achy areas. Our skilled and licensed massage therapists use various modalities, including, cupping, scrapping, stretching, pressure point therapy and structural integration, to address your specific needs. Upon arrival we will do a thorough intake process to better understand your concerns and test for any limitations. Our therapist will discuss your preferences and explain the massage process to ensure the best results. You'll leave feelings rejuvenated and restored. Don't let pain and discomfort hold you back from living your best life, book now and let Total Body Niche help restore your quality of life.
Total Body Restoration 90 - $160
Experience our 90-minute Total Body Restoration massage at Total Body Niche and say goodbye to chronic pain, tension and achy areas. Our skilled and licensed massage therapists use various modalities, including, cupping, scrapping, stretching, pressure point therapy and structural integration, to address your specific needs. Upon arrival we will do a thorough intake process to better understand your concerns and test for any limitations. Our therapist will discuss your preferences and explain the massage process to ensure the best results. You'll leave feelings rejuvenated and restored. Don't let pain and discomfort hold you back from living your best life, book now and let Total Body Niche help restore your quality of life.
Lymphatic Drainage - $100
(non-post surgical)
Lymphatic Drainage Massage is a specialized, gentle technique that helps stimulate the flow of lymph fluid through the body. The lymphatic system plays a key role in immune health, waste removal, and inflammation control — but it doesn’t have a natural pump like the heart, so it often benefits from stimulation.
Using light, rhythmic strokes and precise, flowing movements, this massage encourages the movement of stagnant lymph, helping to:
Reduce swelling and water retention
Support post-surgical healing and reduce scar tissue
Boost the immune system by flushing out toxins
Improve circulation and reduce fatigue
Relieve sinus pressure and mild inflammation
Total Body Prenatal - $120
Growing a tiny human is a demanding yet rewarding experience for mom to be. Total Body Niche is here to provide relief from discomfort and tension while promoting relaxation for moms growing body. Our Total Body Prenatal massage is 90-full minutes customized to your specific needs.
Chair Massage - $45
In a crunch for time?! Stop by for a quick massage session on the massage chair. This is a seated 30 minute massage. This massage focuses more on the back, neck and shoulders.